Just love this man! Dr Howard Murad is the cleverest, yet most sincere of the ‘Dr’s’ in the beauty business. In another life, I would have laid down my life to work with him! His team even have art therapy sessions at the end of each week!

Not sure you’ve seen this video – shot by dear and multi-talented friend Iain Philpott, it’s over on my ‘newish’ Youtube channel JOGB, but here Dr Murad talks all things that are subtle agers: from ‘blue light’, sleeping on your face (which I do a lot) antioxidants, log fires, loneliness and why sex is so good for ageing better! Let me know what you think if you haven’t seen it already and check out more ageless tricks here. Do check out more In Bed With Jo videos here on YOUTUBE

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